popular bedtime detox drink recipe that’s often associated with helping reduce bloating and supporting fat burn over time:
Lemon-Ginger Bedtime Fat Burn Drink
Ingredients:
1 cup warm water
1 tablespoon lemon juice
1 teaspoon grated ginger
1 teaspoon apple cider vinegar
A pinch of cayenne pepper (optional)
1 teaspoon raw honey (optional)
Instructions:
1. Mix all the ingredients in the warm water.
2. Drink it about 30 minutes before bed.
Benefits:
Lemon: Aids digestion and detox.
Ginger: Boosts metabolism and calms the stomach.
Apple cider vinegar: May reduce fat storage and control blood sugar.
Cayenne: Boosts metabolism.
Honey: Helps with better sleep and balances the flavor.
Would you like variations of this drink or a full 7-day bedtime drink plan?
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