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Saturday, April 5, 2025

Asparagus Stuffed Chicken Breasts



Asparagus Stuffed Chicken Breasts


Ingredients:


4 boneless, skinless chicken breasts


12 asparagus spears (trimmed)


4 slices mozzarella cheese (or provolone)


1 tsp garlic powder


1 tsp paprika


½ tsp onion powder


½ tsp Italian seasoning


Salt & pepper, to taste


1–2 tbsp olive oil


Toothpicks




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Instructions:


1. Preheat oven to 400°F (200°C).



2. Prepare chicken breasts:

Slice a pocket into the side of each chicken breast without cutting all the way through.



3. Season chicken:

Mix garlic powder, paprika, onion powder, Italian seasoning, salt, and pepper. Rub seasoning all over the outside and inside of the chicken.



4. Stuff chicken:

Place 3 asparagus spears and 1 slice of cheese into each pocket. Secure the opening with toothpicks if needed.



5. Sear:

Heat olive oil in a large oven-safe skillet over medium-high heat. Sear chicken 2–3 minutes per side until golden brown.



6. Bake:

Transfer skillet to the oven and bake for 15–18 minutes, or until chicken is cooked through (internal temp 165°F/74°C).



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