Low Carb German Cabbage

Low Carb German Cabbage recipe — a hearty, flavorful dish that’s simple to make, budget-friendly, and perfect for a healthy weeknight meal. It’s packed with flavor from sautéed cabbage, smoky bacon, and warm German-inspired seasonings — all while being low in carbs and high in satisfaction!

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🥬 Low Carb German Cabbage

Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

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🧅 Ingredients

• 1 medium head green cabbage (about 6–7 cups), chopped
  The star of the dish — tender yet crisp when sautéed.
• 6 slices thick-cut bacon, chopped
  Adds smoky richness and satisfying texture.
• 1 small onion, finely chopped
  Brings sweetness and depth of flavor.
• 2 cloves garlic, minced
  Enhances the savory aroma.
• 1 tbsp apple cider vinegar
  Adds a classic German tang that balances the richness.
• 1 tsp Dijon mustard
  Infuses subtle spice and creaminess.
• ½ tsp smoked paprika
  Adds warmth and depth reminiscent of traditional German cuisine.
• Salt and black pepper, to taste
  Seasoning essentials.
• ½ tsp caraway seeds (optional)
  Authentic German flavor — slightly nutty and earthy.
• Fresh parsley, chopped, for garnish

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🔥 Instructions

1. Cook the Bacon

   • In a large skillet or Dutch oven, cook the chopped bacon over medium heat until crisp.
   • Remove the bacon with a slotted spoon and set aside, leaving about 1 tablespoon of bacon fat in the pan.

2. Sauté the Aromatics

   • Add the chopped onion to the skillet and cook until translucent, about 3 minutes.
   • Stir in the garlic and cook for another 30 seconds until fragrant.

3. Cook the Cabbage

   • Add the chopped cabbage to the pan and stir to coat it in the bacon drippings and onions.
   • Season with salt, black pepper, and smoked paprika.
   • Cook for 8–10 minutes, stirring occasionally, until the cabbage softens and starts to caramelize.

4. Add German Flavors

   • Stir in the apple cider vinegar, Dijon mustard, and (optional) caraway seeds.
   • Continue cooking for another 5 minutes until the cabbage is tender and well coated in the sauce.

5. Finish and Serve

   • Return the bacon to the pan and stir to combine.
   • Taste and adjust seasonings if needed.
   • Garnish with fresh parsley before serving.

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🍽️ Serving Ideas

• Serve alongside bratwurst, pork chops, or grilled sausage for a true German-style meal.
• For a vegetarian option, omit bacon and use olive oil — it’s still delicious!
• Add a dollop of sour cream or German mustard on top for extra flavor.

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💡 Pro Tips

• Don’t overcrowd the pan — let the cabbage caramelize for the best flavor.
• You can add a sprinkle of erythritol or monk fruit sweetener (½ teaspoon) if you prefer a slightly sweet-sour German profile.
• Leftovers taste even better the next day as the flavors meld together.

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