Garlic Chicken

 Brown Sugar Garlic Chicken 

Ingredients:

4 boneless, skinless chicken breasts (or thighs)

4 cloves garlic, minced

½ cup brown sugar

2 tbsp butter

1 tbsp olive oil

1 tsp paprika (optional, for color)

½ tsp salt

½ tsp black pepper

½ tsp Italian seasoning (optional)

Fresh parsley for garnish (optional)

Instructions:

1. Preheat oven to 375°F (190°C).

2. Season the chicken with salt, pepper, paprika, and Italian seasoning.

3. Sear the chicken: In a large oven-safe skillet, heat the olive oil and butter over medium heat. Add the chicken and sear for 2-3 minutes per side until golden brown. Remove from pan and set aside.

4. Make the sauce: In the same pan, add the minced garlic and sauté for about 30 seconds until fragrant. Stir in the brown sugar and mix until melted and combined.

5. Coat the chicken: Return the chicken to the skillet, spooning the brown sugar garlic sauce over the top.

6. Bake uncovered for 20-25 minutes (or until chicken reaches an internal temperature of 165°F).

7. Broil (optional) for 2-3 minutes to caramelize the top.

8. Garnish with fresh parsley and serve hot with rice, mashed potatoes, or roasted veggies.